Hypnotherapy and Psychotherapy in Bicester
Hi welcome to my site, I am Brian Hallett, an advanced hypnotherapist and psychotherapist practicing in Bicester, Oxfordshire.
Whatever you are struggling with right now, let me help you find your inner-peace. It is my goal to empower my clients to enable confidence in themselves and to make permanent positive changes in their lives. We will do this by working together, building a toolkit that will support you through your current and future challenges without sliding back into the old negative patterns. I help people get the results they want. With the help of psychotherapy and hypnotherapy, you too, can become the person you always knew you could be.
Maybe you want to stop an addiction, overcome a phobia, lose an unhealthy habit, reach your goals and give yourself the opportunity to be the best you can be. To feel proud of yourself, to feel confident, knowing that regardless of whatever has happened in your past you can be a strong powerful compassionate and wise person in the future.
What is Hypnosis?
Hypnosis is a natural state of focused attention. It is 100% natural and normal, our ability to enter this dream like state opens the door to countless possibilities for healing, self-exploration and change. In hypnosis our conscious, often critical, defensive and negative mind is totally relaxed, and our more receptive resourceful subconscious mind becomes more focused and open to change.
In this focused state of hypnosis, the therapist helps and facilitates positive changes to be made “automatically”, changes that could not ordinarily be made through conscious thought. Old ways of behaving and thinking, trauma’s and phobia’s, negative emotions and unwanted reactions to certain memories can be altered.
Hypnotherapy is a quick and effective way to create deep and lasting change. The whole process is very collaborative between the therapist and the client. It is not something that is ‘done’ to the client but rather a safe, drug-free and effective therapy that enables lasting positive changes to be made with no side effects.
Committing to hypnotherapy is about you making the powerful decision to change. Hypnotherapy, unlike many other therapies works quickly so it doesn’t have to mean endless expensive sessions. I will work with you to get the results you want as quickly as possible. Many issues can be dealt within three to six sessions.
I respect your courage and decision to take these first step towards healing and growth, which will be life enhancing. Alongside you, I am committed to support and guide you on this part of your journey. Within a safe and non-judgemental environment, I can help you process and work through your immediate and any underlying concerns so that you can reach your full potential.
When we work together, using the powerful tools I employ and your ‘want’ to change means you do at last have a choice. And, by coming here, you have already made the first step in making that decision to change your life and yourself.
These are some of the more commonly encountered issues that I can help people to overcome: